bloody HELL brennan

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Learning to Love my Body

A lot has changed for me in the past year. New job, new relationship, new goals and along with those things, a new awareness of myself. I’ve written a lot before about my tussles with my anxiety goblin and my daily pill-popping, but I’ve never written before about my body. I suspect this is because I’ve always felt ashamed of it and hopeless about it in a way that I never felt about my mental health. But, in this season of new discoveries that I’m experiencing, both  ...

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Feel-Good

10 Mind Games to Keep your Brain Happy

As an anxiety sufferer I have a whole host of techniques, methods and mechanisms in place to help reel in my worry if it ever starts to career out of control (i.e often).  However, lots of these take time, effort and equipment- working on a project, turning off my phone and settling down with a book or baking for example. But what happens when anxiety strikes suddenly in the middle of your day AS IS IT’S WONT. The truth is, we can’t always apply our tried and tested methods of  ...

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Feel-Good, Uncategorized

Saying Goodbye to The Biz

The rumours are true guys. Bloody Hell Brennan has bade goodbye to the Biz! FAREWELL ACTING! BYE AUDITIONS! SAYONARA REP FOLDERS! I know, I know what you’re all thinking. “But Katie, you’re literally the best actress ever to have walked on the planet, you should be getting a ‘MOST BRILL ACTRESS EVER IN THE WORLD’ award, you have such a natural performing gift and the voice of a nightingale (and also a butt that won’t quit)!” and I’m like,  ...

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Feel-Good

What My Anxiety Actually Feels Like

Today is Time To Talk Day. Instigated by the folk at Time to Change, the idea is to encourage people to be open and discuss their mental illnesses without being hampered by fear of discrimination or by shame. The truth is, SOOOOOOOOOOO many people I know struggle with their mental health, and whenever I write one of these posts about my own tussles with my brain (most recently when I was super low over christmas) or wrestling with my Anxiety Goblin I usually get a few messages from people  ...

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