Feel-Good

What My Anxiety Actually Feels Like

Today is Time To Talk Day. Instigated by the folk at Time to Change, the idea is to encourage people to be open and discuss their mental illnesses without being hampered by fear of discrimination or by shame. The truth is, SOOOOOOOOOOO many people I know struggle with their mental health, and whenever I write one of these posts about my own tussles with my brain (most recently when I was super low over christmas) or wrestling with my Anxiety GoblinĀ I usually get a few messages from people  ...

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